Journal

  • These plant-based edibles will satisfy and nourish you while unwinding and boosting your mood

    Love comes from within; another reason to be mindful of what we consume. Filling our vessel with nutrients that inspire love and heart-centeredness...
  • A lucid sleep hypnosis with plant ally Damiana

    Trouble falling asleep? This Hypnosis video will help support your sleep. Hi there Amores, our highest interest at Flor de Amor is your health. We ...
  • Damiana smoke: A sacred, elevating herb for our times

    Enjoying and ingesting sacred herbs through smoking is an ancestral tradition throughout the world. As our societies become more health conscious, ...
  • Why we mist: Floral waters, botanicals and how they beautify the skin

    A quick spritz of facial mist can brighten the complexion, wake us up and give us an overall refreshed look.
  • How Damiana Can Help Facilitate Emotional Healing

    There are times in life when as observers of other people’s experiences we come to understand cause and effect. I have lived in the land of the Dam...
  • Why Damiana is your new superhero for PMS?

    How my PMS  routine has become more manageable, my hormones are more balanced and I can lead a normal life